• Phys Ed Credit Recovery 

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    Assignment #6

    • posted on Monday, 5/18/20
    • will be due Sunday, May 24th by 11:59 pm.
    • send your completed work to  me via the Remind App (sign up info above)
      • take a photo of your work and send via Remind
      • if you are having an issue, please message me on Remind

     

    YOU MAY CHOOSE TO COMPLETE EITHER OPTION A OR B.

     

    Assignment #6A

    Research articles on "MAXIMUM HEART RATE"

    *explains what Maximum Heart Rate means

    *explain why is this important to know for exercise

    YOU MUST:

    • give the name of the article, the name of the author of the article and who posted the article  (for example:  AP Press, Fitness Weekly, CNN)

    Assignment #6B

    Create a "Weekly Activty Log" for the week of Monday  5/18/20 - Thursday 5/20/20

    YOU MUST:

    • discuss the physical activity that you did each day for one week
    • disucss how long you spent doing each activity
    • discuss how you felt after completing the activity
    • you should have 4 entries in your log (one for each day of the week)