Students, please continue to work on your fitness logs (located on the PE fitness log page), the American Heart Association 10 day challenge and be sure to take your weekly test located on my weekly test page. Below, are other assingments for you to complete this week, along with more warm up activites and workouts for you to continue with your fitness. Please do not hesitate to email me with any questions or concerns that you or your parents/guardians may have.
Click on this link >>>Why Exercise is Important watch the presentation and answer the questions.
Warm-Up For the week, Click here >>>7 MINUTE WARM UP
Workout for the week, Click Here >>> Daily Workout This Week