Students, please click on the link below for some ideas for a workout to add to your Physical Education Fitness Log. There is also a youtube workout video attached in the assignment that you can do with your family. There are also links to other workout videos below the assignment link.
Please Click Here >>>Week of April 20th Assignment
Here is your warm up for today! Click Here >>>Warm-Up for today
Try this workout today and see how you do! Click Here >>>High Velocity Workout
Click Here >>>New Lesson!!! on Healthy Lifestyles