• Students, please click on the link below for some ideas for a workout to add to your Physical Education Fitness Log. There is also a youtube workout video attached in the assignment that you can do with your family. There are also links to other workout videos below the assignment link.



    Please Click Here >>>Week of April 20th Assignment


    Here is your warm up for today! Click Here >>>Warm-Up for today


    Try this workout today and see how you do! Click Here >>>High Velocity Workout

    Click Here >>>New Lesson!!! on Healthy Lifestyles

Last Modified on April 23, 2020