• Mrs. D'Angelo's Webpage!

    Have a safe and happy summer! Take care of  yourself and read a little something everyday! Please feel free to take a survey to let me know how you are doing/feeling and I can see if you want me to contact you. You can also call or email me.

    Summer

    Mom

    ~ SCHOOL COUNSELOR ~Sun

     

    I miss all of you so very much! I think about you everyday! Please please please stay safe, social distance (stay at least 6 feet apart), wash hands (20 seconds), spend quality time with family, show Love & Kindness! Hope to see you soon! You can call me at home at (716)283-8005 or email me at ctoumadangelo@nfschools.net

    Here are six science-backed ways to improve your health through kindness.

    • Kindness releases feel-good hormones.
    • Kindness eases anxiety.
    • Kindness is good for your heart.
    • It can help you live longer.
    • It reduces stress.
    • Kindness prevents illness.

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  • Always remember to please show Love & Kindness!

    Your challenge: 

    Do one kind thing for yourself every day!

    Do one kind thing for someone else every day!  

    Fun

  • Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” – Princess Diana

    “Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” – Scott Adams

    Kids Having Fun

  • Ways to Show Kindness to yourself!

    1. Be kind to your body! Wash your hands for 20 seconds and then lotion them!
    2. Remain soically distant so you stay healthy!
    3. Talk about the good things (focus on the Positive)!
    4. Do some school work everyday! Try your best!
    5. Lend a helping hand! Being with others improves mood!
    6. Put it on paper! Journal or draw your feelings!
    7. Encourage yourself! Can do attitude ~ because you can do whatever you think  you can do!
    8. Ask help if you need it! You are not alone...you are surrounded by family!
    9. Do something physical! Go for a walk (with a family member), dance, exercise!

    Ways to Show Kindness to others!

    1. Do a random chore for someone! Be helpful!
    2. Say Thank You for dinner or something someone did for you!
    3. Get crafty and make something or draw a picture/card for someone!
    4. Smile and have a positive attitude around your house!
    5. Play a game with a younger or older sibling!  
    6. Make some happy notes and put them around the house!
    7. Tape hearts to your front window!
    8. If you have a pet, care for them!
    9. Ultimately just be the best version of yourself for your family!

    Need Ideas? Check out this AWESOME Link for 100 Acts of Kindness!