In a time where there is so much uncertainty, it is important to try and limit anxiety. One way you and your child can do this is by, sticking to a schedule. Having a structured routine allows for us to know what to expect and we feel safer. Daily routines also help control impulsiveness and defiance. Following a consistent routine will encourage maturity, it teaches healthy habits such as responsibility. Remember with your schdule to set boundaries and expectations. Click here for examples of daily schedules. Feel free to modify the schedule to best fit your child and families needs.