This page was brought to my attention by two young ladies, Rose and Maria.  

    Staying healthy is so important, especially during stressful times! 

    As always, find things that you enjoy and try to mix things up!


    Click on the link to view some physical education terms that relate to exercising.

    You may recognize some of the terms, but don't get overwhelmed!

    As you develop a fitness plan, these words will become more familiar.  

    REMEMBER to start off slowly, gradually increase intensity, and most importantly, have fun!


    CLICK HERE------------------------------>PHYS ED. VOCABULARY

Last Modified on January 19, 2022